Whatever it is, the new Prime Sports Institute can help. Whether you need an athletic trainer to provide immediate help with an injury, massage, physical therapy, or coaching, we offer comprehensive support for athletes and active people in the Bellingham Community.
The best in the business. From athletic training and massage to physical therapy and sports psychology, Prime has the collective knowledge to get, and keep, you moving full steam ahead.
Membership based recovery. Utilize state of the art equipment with a recovery plan in hand from your Prime athletic trainers. Weekly, quarterly and annual memberships are available.
Stretching, strengthening, lifting, and moving. Our classes will help in all of these areas. Whether you're looking for general fitness, or a customized class, our expert instructors will teach you skills and provide tools you can utilize for a lifetime.
Tips from the training room, patient forms, videos and blog posts can all be found in our tools & resources section. Check out what's new and what we're talking about at the water cooler.
The Prime Sports Institute is a multi-disciplinary sports medicine clinic in Bellingham, Washington focused on helping individuals maintain healthy, active lifestyles through a comprehensive approach to wellness. Whether you are at the top of your athletic game and want to remain healthy and strong, or if you're just getting back into activity after injury, the team of experts at the Prime Sports Institute can help.
I am an elite junior sprint athlete and my main sport is sprint kayaking. Due to my initial technique, I was experiencing problems with my shoulders and hamstrings. Thanks to Prime, I have exercises I do every day that keep me flexible and ahead of the injury curve
EMMA MCCOY // Sprint Kayaking
No speed work or hills were possible. I felt like I had tried everything. I was given specific exercises, massage, and a handy trick with a lacrosse ball and chair. Finally, I can run and have kept my injury at bay with what I learned from Kerry at Prime.
KELLY JENSON // Runner
Prime has provided me with a place to take care of my body so I can continue doing my sport and pursuing my athletic dream. They are helping keep active people healthy so they can continue doing what they love and do it better than before. Every experience I have at Prime is enjoyable and leaves me looking forward to my next visit!
KATIE REICHERT // Elite Javelin Thrower
January 1st I couldn't run for 5 minutes without extreme pain. With their encouragement, expertise, and oversight I ran 10 miles today and will be racing a 1/2 Ironman in three weeks time. This would not have happened without Prime.
SEAN HACKNEY // Bellingham Triathlete